Listen to my very first podcast interview!

What is the root cause of disease and chronic illness? 

Cancer, diabetes, heart disease, and other diseases have two core targeted starting points.  One is the inability to handle chronic stress and the second is impaired digestion. 

Improper digestion of your food...

PMS is a collection of over 100 symptoms that affect women before their period, a two week period from ovulation to their period. It can also affect women during their period.

Caffeine, poor diet, inadequate levels of vitamins and minerals, thyroid imbalance, and estrog...

                 Have you ever contemplated the meaning of health? Is it understood and accepted that as we age we are destined to come down with illness and disease? Or is it possible to live to an advanced age in good health?  What about nature versus nurture? Do our...